Immediately following rhinoplasty surgery, your nose remains more vulnerable than normal, which means you must protect it. Whether you use Calgary rhinoplasty services or seek out a provider who offers Edmonton rhinoplasty, the recovery procedures remain largely the same. Essentially, you need to do your best to care for your nose as it recovers and to avoid impacts with hard surfaces. Use the tips outlined here as a guide to help you figure out the best way to recover after a rhinoplasty procedure.
Avoid Anti-Inflammatory Medications
Anti-inflammatory medications include aspirin, ibuprofen (the key ingredient to Advil and Motrin), and naproxen sodium (the key ingredient to Aleve). It also includes certain prescription medicines, such as steroid medications. These medications dilate the blood vessels in your body. By dilating the blood vessels in your already-sensitive nose, they can potentially increase swelling and bleeding, which drags out the healing time from rhinoplasty surgery. If you commonly use an anti-inflammatory medication for minor things like headaches and muscle pains, avoid using them whenever possible. If you have a prescription for such medicine, talk to your doctor before committing to Calgary rhinoplasty services.
Use Cold Packs to Reduce Swelling
The biggest problem that people face after Edmonton rhinoplasty procedures is swelling around the nose, which can cause discomfort, tenderness, or even pain. The best way to reduce that swelling is to keep something cold on your eye and cheek area. Cold contact causes the blood vessels in those areas to constrict, which keeps swelling to a minimum. Ideally, you should use an ice or cold pack that has enough flexibility to contour to your facial structure, maximizing the surface area it touches. If you don’t have these, a bag or frozen peas or soy beans works as well, since they tend to have the flexibility you need. Use a paper towel or plastic bag to protect your skin from direct contact with any ice you use.
Rest and Eat Well
Rhinoplasty takes more out of a person than you might think. After you have gone through this procedure, you need to take it easy for the next seven to ten days. Take lots of time to rest and ice your swollen face. If you can take time off of work, you absolutely should. When you exercise, try to avoid vigorous activity. If you feel the need to get moving, opt for light walks rather than running or other cardiovascular exercise. Finally, you need to eat a healthy and balanced diet that includes a lot of zinc, potassium, and vitamin B. Eating a wide array of vegetables can help keep your vitamin and mineral levels up. For a beverage, opt for a refreshing glass of water so you can stay properly hydrated.
If you know what to expect during the recovery from your Calgary or Edmonton rhinoplasty procedures, you can make sure that you reduce swelling and get yourself back to full speed faster. Take care of your nose, your face, and your body using the tips above for maximum effectiveness during the recovery process.